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  2. Present continuous - Wikipedia

    en.wikipedia.org/wiki/Present_continuous

    The present continuous is formed by the present tense form of be and the present participle (-ing form) of the verb. [3] [4] For example, you would write the verb work in the present continuous form by adding the -ing suffix to the verb and placing a present tense form of be (am, are, is) in front of it: [3] I am working. You are working. She ...

  3. Present tense - Wikipedia

    en.wikipedia.org/wiki/Present_tense

    A number of multi-word constructions exist to express the combinations of present tense with the basic form of the present tense is called the simple present; there are also constructions known as the present progressive (or present continuous) (e.g. am writing), the present perfect (e.g. have written), and the present perfect progressive (e.g ...

  4. Uses of English verb forms - Wikipedia

    en.wikipedia.org/wiki/Uses_of_English_verb_forms

    The present progressive or present continuous form combines present tense with progressive aspect. It thus refers to an action or event conceived of as having limited duration, taking place at the present time. It consists of a form of the simple present of be together with the present participle of the main verb and the ending -ing.

  5. Simple present - Wikipedia

    en.wikipedia.org/wiki/Simple_present

    The simple present, present simple or present indefinite is one of the verb forms associated with the present tense in modern English. It is commonly referred to as a tense, although it also encodes certain information about aspect in addition to the present time. The simple present is the most commonly used verb form in English, accounting for ...

  6. Verb - Wikipedia

    en.wikipedia.org/wiki/Verb

    In English, three tenses exist: present, to indicate that an action is being carried out; past, to indicate that an action has been done; future, to indicate that an action will be done, expressed with the auxiliary verb will or shall. For example: Lucy will go to school. (action, future) Barack Obama became the President of the United States ...

  7. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    In physiology, medicine, and anatomy, muscle tone (residual muscle tension or tonus) is the continuous and passive partial contraction of the muscles, or the muscle's resistance to passive stretch during resting state. [1] [2] It helps to maintain posture and declines during REM sleep. [3]

  8. Continuous training - Wikipedia

    en.wikipedia.org/wiki/Continuous_training

    As the below examples illustrate, exercise intensity is measured in different ways and is defined inconsistently across studies. Forms of continuous exercise may be performed at multiple intensities for different health benefits; for example, long slow distance training can be performed at low or moderate intensities.

  9. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    The two types of exercise differ by the duration and intensity of muscular contractions involved, as well as by how energy is generated within the muscle. [34] Common kettlebell exercises combine aerobic and anaerobic aspects. Allowing 24 hours of recovery between aerobic and strength exercise leads to greater fitness.