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Walking, running, swimming, ice skating, bicycling, playing, dance, yoga, and physical exercise are all physical exercises. Heart disease, diabetes and obesity can be controlled by exercise. The book also alleges that exercise helps to reduce intellectual disability and reduce the risk of intellectual disability in the exercise.
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A form of exercise consisting of a variety of movements that exercise large muscle groups. Calisthenics. Abdominal exercise; Burpees; Calf-raises; Crunches; Dips; Hyperextensions; Jumping jacks; Leg raises; Lunges; Muscle-ups; Plank; Pull-ups; Push-ups; Sit-ups; Squat jumps (Toyotas/box jumps) Squats; Additional calisthenics exercises that can ...
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Kinesiotherapy or Kinesitherapy or kinesiatrics (kinēsis, "movement"), literally "movement therapy", is the therapeutic treatment of disease by passive and active muscular movements (as by massage) and of exercise.
Ultimatley Kinesiology is as a discipline is the study of human movement with the foundations of study in Anatomy, Physiology, Motor Learning and Biomechanics. As a profession, kinesiology is applied to the enhancement of any human movement in any environment - be it work, recreation or at home.
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