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Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. View Recipe
Quick soups, simmering soups, you-can't-make-a-mistake soups. These are a home cook's easy way to cut back. You will not be bored or boring as a cook or an eater on this diet.
Stock, sometimes called bone broth, is a savory cooking liquid that forms the basis of many dishes – particularly soups, stews, and sauces. Making stock involves simmering animal bones, meat, seafood, or vegetables in water or wine, often for an extended period. Mirepoix or other aromatics may be added for more flavor.
The company has also published four cookbooks, including the King Arthur 200th Anniversary Cookbook and the King Arthur Flour Baker's Companion, [24] the latter of which was a James Beard Award winner for Cookbook of the Year in 2003. [25] [26] The website also offers recipes, baking demonstrations and advice, online ordering, and virtual ...
The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [1] [2] [3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [4]
Chicken Scaloppine is a classic, easy-to-whip-up dish, and because it's low in calories and high in protein, it makes for a great weight-loss dish for lunch or dinner.
Chicken Soup for the Soul Healthy Living Series: Weight Loss, Jack Canfield, Mark Victor Hansen and Andrew Larson, M.D. – combines inspirational stories with medical advice (2005) Chicken Soup for the Cat and Dog Lover's Soul, Jack Canfield, Mark Victor Hansen, Marty Becker, D.V.M. and Carol Kline (2012)