Ads
related to: how to help someone with ptsd
Search results
Results From The WOW.Com Content Network
A few types of talk therapy and behavioral therapy can help people with PTSD. These include: Cognitive behavioral therapy (CBT) Exposure therapy. Stress inoculation training.
Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...
Post-traumatic stress disorder (PTSD) [b] is a mental and behavioral disorder [8] that develops from experiencing a traumatic event, such as sexual assault, domestic violence, child abuse, warfare and its associated traumas, natural disaster, traffic collision, or other threats on a person's life or well-being.
For many people, spirituality and faith help to improve their mental health. In times of stress, praying, reflecting, or other methods of connecting with a higher being opens the door to ease ...
For premium support please call: 800-290-4726 more ways to reach us
PTSD or post-traumatic stress disorder, is a psychiatric disorder characterised by intrusive thoughts and memories, dreams or flashbacks of the event; avoidance of people, places and activities that remind the individual of the event; ongoing negative beliefs about oneself or the world, mood changes and persistent feelings of anger, guilt or fear; alterations in arousal such as increased ...