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2. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal refers to the effects that nicotine-dependent individuals experience after they discontinue or decrease nicotine use. Nicotine is an addictive substance found most commonly in tobacco and tobacco products including cigarettes , cigars , chewing tobacco , e-cigarette liquid , pipe tobacco , snus , snuff , and nicotine ...

3. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   While smoking is initially mentally addictive, over time it becomes physiologically addictive too, meaning going without it can prompt physical withdrawal symptoms such as irritability ...

4. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

5. Quitting smoking abruptly has best long-term results - AOL

   www.aol.com/news/2016-03-14-quitting-smoking...

   People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...

6. 'I'm a Pulmonologist, and This Is the Daily Habit I Swear By ...

   www.aol.com/im-pulmonologist-daily-habit-swear...

   After quitting smoking, regular physical activity is the best thing you can do for your lungs, Dr. Glassman says. “It helps with aerobic function and enables your muscles to utilize oxygen more ...

7. Nicotine dependence - Wikipedia

   en.wikipedia.org/wiki/Nicotine_dependence

   A National Institute on Drug Abuse video entitled Anyone Can Become Addicted to Drugs. [21]Nicotine dependence is defined as a neurobiological adaptation to repeated drug exposure that is manifested by highly controlled or compulsive use, the development of tolerance, experiencing withdrawal symptoms upon cessation including cravings, and an inability to quit despite harmful effects. [9]