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  2. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

    www.aol.com/5-best-canned-soups-better-120000978...

    “People who eat beans regularly have a longer life expectancy than those who don’t eat beans regularly,” says Harris-Pincus. ... Just 1 cup of canned black bean soup provides 6 grams of ...

  3. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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    Slow-cooker black bean soup. ... frozen veggies and canned beans (cook's choice). Cohn loves the regional ingredients like olive oil, spinach, tomatoes, beans, onion and garlic. "This soup easily ...

  4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal. View Recipe. Creamy Mac ...

  5. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup (sopa de frijoles negros) is another commonly prepared Cuban favorite.

  6. Southwestern Black Bean Soup Recipe - AOL

    www.aol.com/.../recipes/southwestern-black-bean-soup

    3 can (about 15 ounces each) black beans, rinsed and drained; 1 cup V8® 100% Vegetable Juice; 1 / 2 cup Pace® Picante Sauce; 1 tsp ground cumin; 1 / 4 cup sour cream; 1 / 4 cup shredded cheddar ...

  7. List of bean soups - Wikipedia

    en.wikipedia.org/wiki/List_of_bean_soups

    Bouneschlupp Pretepeni grah Kwati Ready-made bean dishes. 15 Bean Soup – A packaged dry bean soup mix produced by the N.K. Hurst Co. in the United States. [1]Asopao de gandules – A thick soup from Puerto Rico made with pigeon peas (gandules), sofrito, pork, squash, various spices and dumpling made from green bananas, potato, rice flour, yautía, and parsley.