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A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Susan Lucci, 77, reveals the 3 foods she eats daily after two heart operations. The actress follows a Mediterranean diet rich in salmon, blueberries, and kale.
In general, immediately after bariatric surgery, the person is restricted to a clear liquid diet, which includes foods such as broth, diluted fruit juices, or sugar-free drinks. [60] This diet is continued until the gastrointestinal tract begins to recover approximately 2–3 weeks after surgery. [60]
Pre-surgery NPO orders are typically between 6 and 12 hours prior to surgery, through recovery suite discharge, but may be longer if long acting medications or oral post-meds were administered. It is not uncommon for the food NPO period to be longer than that for liquid, as the American Board of Anesthesiology advises against liquid NPO periods ...
This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.
Nixing ultra-processed foods from your diet is the perfect place to start if you want to live longer. Then, you can layer on another healthy diet change, such as adding more fiber to your meals.