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Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
Good luck keeping up with her work out classes or 10-mile run at 3 am. Run, Ernestine, run! Scroll through for some more fitness inspiration: More in lifestyle The 11 best healthy retreats this summer
Weider Health and Fitness publications had taken Sharon on as one of their first ever signed female representatives from 1991-1998. [3] Sharon Bruneau guest-posing at the 1992 Emerald Cup in Seattle. Sharon retired from bodybuilding competition after the 1994 Ms. Olympia contest, switching to fitness competition.
The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...
2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...
Stacey Bentley (July 1, 1957 – December 31, 2019) was a registered nurse and former professional female bodybuilder of the late 1970s and early 1980s. Along with Claudia Wilbourn and Rachel McLish, Bentley was among the first role models of bodybuilding for women and the benefits that it can bring to them.
In March of 2010, on stage in Rome, Italy she was given the title of World’s Oldest Performing Female Bodybuilder by Guinness World Records. Have you ever broken a world record? Me either!
Her professional bodybuilding career was brief, and ended shortly after finishing 2nd in the Ms. Olympia contest in 1993. Her sudden retirement shocked the sport, as she was seen as an easy contender for the Ms. Olympia in 1994. [2]