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2. Forming friendships in the gym inspires and motivates. In November 2023, I was doing leg lifts at the pullup bar when a fitness trainer at my gym, Laura Somers, came over to compliment my form ...
Denise Austin shared her top three tips for staying motivated to work out. “You have to start somewhere, and I truly believe just a little bit at a time really, truly works,” she said.
Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he previously ...
In a 1997 interview promoting Be Here Now, Noel Gallagher had the following to say about the first single: "I was going to make up some profound statement in the chorus but I couldn't come up with anything that fitted. Then I just thought 'All my people right here, right now, d'you know what I mean? Yeah, yeah.' Very vague, very ambiguous, that ...
Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
The song received mostly negative or mixed reviews from music critics.. Simon Vozick-Levinson wrote a mixed review for Rolling Stone, stating that on the single will.i.am "strews dodgy rhymes ("I woke up in the morning/Hard like morning wood in the morning") over diamond-bright synths, while J. Lo handles the efficient hook.
Go for a brisk walk around the block after meals. Do bodyweight exercises at the start of each day (Try five sets of 10 reps of squats, push-ups, and sit-ups.) Stream a yoga session before bed ...
"Going Back to Cali" is a 1988 single by LL Cool J from the Less than Zero soundtrack album as well as his third album, Walking with a Panther. The song was co-written and produced by Rick Rubin . It peaked at No. 31 on the Billboard Hot 100 and #12 on the Hot R&B/Hip-Hop Songs , and was eventually certified gold by the RIAA on May 28, 1991 ...