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2. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   Here are some expert tips on exactly how to take off stubborn belly fat. ... The Best Hair Growth Shampoos for Men to Buy Now. 25 Vegetables That Are Surprising Sources of Protein.

3. Not all belly fat is created equal. Here are the different ...

   www.aol.com/lifestyle/not-belly-fat-created...

   One stubborn area that many of us will be battling is that squishy part around our midsections, and it’s not just the consequence of overindulging in holiday treats. ... But it’s actually the ...

4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

6. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

   www.aol.com/3-daily-habits-reduce-belly...

   Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially elevated chance of developing health problems. ... we know belly fat ...

7. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   For example, a study published in The American Journal of Clinical Nutrition suggests that supplementing with vitamin D and calcium may reduce belly fat in people with overweight and obesity.