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  2. Abductor digiti minimi muscle of the hand - Wikipedia

    en.wikipedia.org/wiki/Abductor_digiti_minimi...

    The abductor digit minimi develops at an early stage from an ulnar muscle primordium of the superficial layer of the original undifferentiated mesenchyme of the hand, together with the flexor digitorum superficialis (medial primordia) and the abductor pollicis brevis (radial). In contrast, the remaining hypothenar muscles are derived from the ...

  3. Medial plantar nerve - Wikipedia

    en.wikipedia.org/wiki/Medial_plantar_nerve

    The muscular branches supply muscles on the medial side of the sole, including the abductor hallucis, the flexor digitorum brevis, the flexor hallucis brevis, and the first lumbrical; those for the abductor hallucis and flexor digitorum brevis arise from the trunk of the nerve near its origin and enter the deep surfaces of the muscles; the branch of the flexor hallucis brevis springs from the ...

  4. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    abductor pollicis brevis, opponens pollicis, and first and second lumbricals. Ulnar: Flexor carpi ulnaris, flexor digitorum profundus (half), palmaris brevis, flexor digiti minimi, abductor digiti minimi, opponens digiti minimi, adductor pollicis, flexor pollicis brevis (deep head), palmar and dorsal interossei, and third and fourth lumbricals.

  5. 10 Best Bodyweight Exercises for Men To Get Bigger Arms - AOL

    www.aol.com/10-best-bodyweight-exercises-men...

    For men aiming to bulk up their arms, I recommend these 10 bodyweight exercises target key muscle groups, helping you achieve sought-after gains. ... 10 Best Bodyweight Exercises for Men To Get ...

  6. Muscles of the thumb - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_thumb

    The most superficial muscle in the thenar group is the abductor pollicis brevis. The abductor brings the thumb away from the other four fingers. The flexor pollicis brevis, which lies next to the abductor, will flex the thumb, curling it up in the palm. The opponens pollicis lies deep to abductor pollicis brevis.

  7. Hypothenar eminence - Wikipedia

    en.wikipedia.org/wiki/Hypothenar_eminence

    The muscles of hypothenar eminence are from medial to lateral: Opponens digiti minimi; Flexor digiti minimi brevis; Abductor digiti minimi; The intrinsic muscles of hand can be remembered using the mnemonic, "A OF A OF A" for, Abductor pollicis brevis, Opponens pollicis, Flexor pollicis brevis (the three thenar muscles), Adductor pollicis, and the three hypothenar muscles, Opponens digiti ...

  8. Plantar nerve - Wikipedia

    en.wikipedia.org/wiki/Plantar_nerve

    The medial plantar nerve supplies: the abductor hallucis, the flexor digitorum brevis, the flexor hallucis brevis and the first lumbrical.Cutaneous distribution of the medial plantar nerve is to the medial sole and medial three and one half toes, including the nail beds on the dorsum (like the median nerve in the hand).

  9. Dorsal interossei of the hand - Wikipedia

    en.wikipedia.org/wiki/Dorsal_interossei_of_the_hand

    The second, third, and fourth dorsal interossei have insertions both proximally on the base of the metacarpal and hood, and distally on the lateral bands and central tendon of the extensor mechanism. The abductor digiti minimi, effectively the "fifth dorsal interosseus" or the dorsal interosseus of the little finger, has only a proximal insertion.