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2. The 10 best natural ways to treat depression - AOL

   www.aol.com/2015-11-06-the-10-best-natural-ways...

   Affecting more than 340 million people in the world, depression is one of the most well-known mental disorders. The 10 best natural ways to treat depression Skip to main content

3. Scientists Say This Natural Remedy May Help Those With Depression

   www.aol.com/scientists-natural-remedy-may-help...

   Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

4. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   The DASS (Depression Anxiety Stress Scales) contains a scale for stress based on self-report items. Changes in blood pressure and galvanic skin response can also be measured to test stress levels. A digital thermometer can be used to evaluate changes in skin temperature, which can indicate activation of the fight-or-flight response drawing ...

5. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Therapy can be used to help a person develop or improve interpersonal skills in order to allow him or her to communicate more effectively and reduce stress. [39] In a meta-analysis of 16 studies and 4,356 patients, the average improvement in depressive symptoms was an effect size of d = 0.63 (95% CI, 0.36 to 0.90). [38]

6. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical activity has been linked to the alleviation of depression and anxiety symptoms. [54] In patients with schizophrenia, physical fitness has been shown to improve their quality of life and decrease the effects of schizophrenia. [60] Being fit can improve one's self-esteem. Working out can improve one's mental alertness and it can reduce ...

7. 6 Signs Wellbutrin is Right for Your Depression Symptoms - AOL

   www.aol.com/6-signs-wellbutrin-depression...

   Wellbutrin works by increasing levels of certain natural chemicals, called neurotransmitters, in your brain and body. ... improving your mental health and reducing the severity of your depression ...