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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    Dietary fiber is the indigestible part of food made from plants. Residue includes not only fiber but also other materials found in the colon after digestion. When this distinction is made, a low-fiber diet simply reduces fiber intake by eliminating or limiting high-fiber foods such as raw fruits and vegetables.

  4. 7 foods and drinks that can relieve constipation, according ...

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    To relieve constipation, eat high fiber-foods like prunes, whole grains, beans, and peas. But make sure to limit dairy, red meat, and fried foods.

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  6. Salmon with Mashed Peas and Tarragon Butter Recipe - AOL

    www.aol.com/food/recipes/salmon-mashed-peas-and...

    In a large saucepan of boiling water, cook the peas until tender, 3 to 4 minutes; drain. In the same saucepan, melt 1 tablespoon of the butter in the cream.

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. Tarragon - Wikipedia

    en.wikipedia.org/wiki/Tarragon

    Tarragon (Artemisia dracunculus), also known as estragon, is a species of perennial herb in the family Asteraceae.It is widespread in the wild across much of Eurasia and North America and is cultivated for culinary and medicinal purposes.

  9. The 22 best and worst cereals for your health - AOL

    www.aol.com/lifestyle/22-best-worst-cereals...

    Breakfast is the most important meal of the day -- and most Americans reach for that cereal box for an energy-packed start to their morning. However, not all cereals are created equal.