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  2. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    The combination of kale and avocado makes this vibrant smoothie extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Summer Skillet Vegetable & Egg ...

  3. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  5. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Make it 1,800 calories: Add 1 serving Berry-Kefir Smoothie to breakfast. Make it 2,000 calories: Add 1 serving Berry-Kefir Smoothie to breakfast and 2 Tbsp. natural peanut butter to P.M. snack. Day 28

  7. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

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    Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make! 18 Quick Breakfasts For Better Blood ...