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  2. Beets are an underrated superfood with 4 surprising health ...

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    A 2021 review of studies in the journal Food Science and Nutrition found that while beets did increase levels of nitric oxide, which is connected with cognitive performance, increased levels of ...

  3. Can Beetroot Help You Beat ED? - AOL

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    Beetroot contains inorganic nitrate, which your body converts to nitric oxide. As you get older, your body contains less nitric oxide, which is believed to increase your risk of cardiovascular ...

  4. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    How to make beet puree: To puree beets, start by washing and peeling raw beets, says Makuch. Boil the beets until softened, drain, then puree in a blender or food processor.

  5. Biological functions of nitric oxide - Wikipedia

    en.wikipedia.org/wiki/Biological_functions_of...

    The nitrate-nitrite-nitric oxide pathway elevates nitric oxide through the sequential reduction of dietary nitrate derived from plant-based foods. [13] Nitrate-rich vegetables, in particular leafy greens, such as spinach and arugula , and beetroot , have been shown to increase cardioprotective levels of nitric oxide with a corresponding ...

  6. Sodium erythorbate - Wikipedia

    en.wikipedia.org/wiki/Sodium_erythorbate

    Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugarcane, and corn.These sugars are converted to ordinary D-glucose.[10] [11] [12] The glucose is converted to a 2-keto sugar acid intermediate, most commonly 2-keto-D-gluconic acid, by Pseudomonas fluorescens bacteria.

  7. Daily beetroot juice intake could help protect heart health ...

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    Each bottle delivered the same level of nitrates as three large beets. A few weeks later, individuals received beetroot juice from which the nitrate had been removed, serving as a placebo.