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  2. 8 Healthiest Seasoned Rices on Grocery Shelves—and 3 to Avoid

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    Photos: The brands. Design: Eat This, Not That!If dinner time has you reaching for a protein, a vegetable, and a starch, seasoned rice likely has a spot in your pantry. Whether it's 90-second rice ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Steak and rice burrito bowl ... filling essentials for weight loss while reducing calories. A single scoop of black beans delivers 8 grams of protein—add that to a little cheese and you'll get ...

  5. This 2-step hack to reduce the calories in white rice is ...

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    A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work? Experts explain the benefits of reheated rice.

  6. Matta rice - Wikipedia

    en.wikipedia.org/wiki/Matta_rice

    Palakkadan Matta rice is more nutritious than white polished rice because parboiling before milling retains some nutrients. [12] One serving cup of 1/4 size can contain 160 calories and 1 gram of fiber. [citation needed] White rice doesn't contain any fibre. The brown outer layer of the Matta rice contains many nutrients.

  7. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Enrichment of white rice with B 1, B 3, and iron is required by law in the United States when distributed by government programs to schools, nonprofits, or foreign countries. [ 3 ] [ 4 ] As with all natural foods, the precise nutritional composition of rice varies slightly depending on the variety, soil conditions, environmental conditions and ...

  8. 2025 Food Trends You’re About to See Everywhere - AOL

    www.aol.com/2025-food-trends-see-everywhere...

    Flash back to 2021, for instance, and we saw baked feta pasta, corn ribs, salmon rice bowls, pasta chips, nature cereal, baked oats, pesto eggs, and more all go viral within the same 12 months.

  9. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is commonly consumed as food around the world. It occurs in long-, medium-, and short-grained types. It is the staple food of over half the world's population.. Hazards associated with rice consumption include arsenic from the soil, and Bacillus cereus which can grow in poorly-stored cooked rice, and cause food poisoning.