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  2. The best insoles for your sneakers

    www.aol.com/news/best-insoles-sneakers-211019444...

    Podiatrists give tips on shopping for supportive, comfortable insoles that can help with arch pain, plantar fasciitis and more. Podiatrists give tips on shopping for supportive, comfortable ...

  3. These Podiatrist-Approved Insoles Provide Awesome Arch Support

    www.aol.com/lifestyle/podiatrist-approved...

    Want arch support for your flat feet without paying hundreds for custom inserts? You're in luck.

  4. These Insoles for Flat Feet Offer All the Cushion and Support ...

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    The best insoles for flat feet can lower your risk of back and joint pain. Try these on for size. These Insoles for Flat Feet Offer All the Cushion and Support for Your Best Walk Yet

  5. Shoe insert - Wikipedia

    en.wikipedia.org/wiki/Shoe_insert

    A pair of orthopedic insoles A pair of regular leather inner soles. A removable shoe insert, otherwise known as a foot orthosis, insole or inner sole, accomplishes many purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis, overuse, injuries, leg length discrepancy, and other causes such as orthopedic ...

  6. Shoe - Wikipedia

    en.wikipedia.org/wiki/Shoe

    The earliest known shoes are sagebrush bark sandals dating from approximately 7000 or 8000 BC, found in the Fort Rock Cave in the US state of Oregon in 1938. [5] The world's oldest leather shoe, made from a single piece of cowhide laced with a leather cord along seams at the front and back, was found in the Areni-1 cave complex in Armenia in 2008 and is believed to date to 3500 BC.

  7. First metatarsal bone - Wikipedia

    en.wikipedia.org/wiki/First_metatarsal_bone

    The base is the part closest to the ankle and the head is closest to the big toe. The narrowed part in the middle is referred to as the body of the bone. The bone is somewhat flattened, giving it two sides: the plantar (towards the sole of the foot ) and the dorsal side (the area facing upwards while standing).