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Fudo Dachi: rooted stance (e.g. in the kata Bassai Dai) Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan)
Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching the student proper form and position, and ...
Shorin-ryu, Shotokan, Shotokai, Shito-ryu, Shukokai, Shindo Jinen-ryu, Gensei-ryu, Matsubayashi-ryu, Wado-ryu, Tang Soo Do and Soo Bahk Do [1] Rōhai (鷺牌) meaning “image of a heron” or “sign of a heron” is a family of kata practiced in some styles of karate.
Download as PDF; Printable version; ... This category lists the Shotokan Katas and articles specific to Shotokan Karate (not to Karate in general). ...
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin , which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training.
The original Shotokan kata syllabus is introduced in Funakoshi's book Karate-do Kyohan, which is the master text of Shotokan karate. Japan Shotokai's kata syllabus is the same as established in "Karate-do Kyohan" with the addition of Gigo Funakoshi's staff kata Matsukaze No Kon. [11]
Jion 慈恩 ("Temple Sound" [citation needed]) is a representative kata in the Shotokan system because of the importance of the perfection of the basic stances it contains, notably zenkutsu dachi (front stance) and kiba dachi (horse stance).
Gojūshiho (五十四歩, lit. 54 steps) is a kata practiced in karate. Gojushiho was developed by Sokon Matsumura, one of the key founders of Okinawan martial arts and named it "Uesheishi", which literally means 54 methods in Chinese. In some styles of karate, there are two versions of this kata - Gojūshiho Shō and Gojūshiho Dai.