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Simply Tera Protein Powder: Simply Tera’s protein powders have all nine essential amino acids (EAA) you need. They take the extra step of cold-pressing the powders to keep all those important ...
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of ...
23 High-Protein Breakfast Recipes to Make Ahead. Camryn Alexa Wimberly. January 22, 2025 at 5:54 PM. Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley.
Protein in this carrot cake–inspired loaf comes from cashew butter and Greek-style yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...
A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes ...
Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can ...
2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...
For example, swapping sausage or bacon at breakfast for foods like nonfat dairy, nuts and seeds can help you prioritize protein and your heart health in your first meal of the day.