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  2. Riboflavin - Wikipedia

    en.wikipedia.org/wiki/Riboflavin

    Riboflavin deficiency is associated with anemia. [48] Prolonged riboflavin insufficiency may cause degeneration of the liver and nervous system. [3] [4] Riboflavin deficiency may increase the risk of preeclampsia in pregnant women. [3] [10] Deficiency of riboflavin during pregnancy can result in fetal birth defects, including heart and limb ...

  3. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    During pregnancy, a woman's mass increases by about 12 kg (26 lb). [39] The European Food Safety Authority recommends an increase of 300 mL per day compared to the normal intake for non-pregnant women, taking the total adequate water intake (from food and fluids) to 2,300 mL, or approximately 1,850 mL/ day from fluids alone. [40]

  4. Yes, mushrooms are good for you. But don't eat them every day.

    www.aol.com/yes-mushrooms-good-dont-eat...

    Pregnant women or people with compromised immune systems, for instance, should avoid eating uncooked mushrooms. Raw mushrooms can be potentially problematic for people with developing or poor ...

  5. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Women with a high pre-pregnancy weight are classified as overweight or obese, defined as having a BMI of 25 or above. [3] Women with BMI between 25 and 29.9 are in the overweight category and should gain between 7.0 and 11.5 kilograms in total, corresponding to approximately 0.28 kilogram each week during the second and third trimesters. [3]

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Swiss Federal Commission for Nutrition do not recommend vegan diets for pregnant women, infants and children or older adults due to lack of data and risk of certain nutrient deficiencies. [27] The Royal Academy of Medicine of Belgium do not recommend a vegan diet during pregnancy, breastfeeding and infancy. [28]

  7. Riboflavin carrier protein - Wikipedia

    en.wikipedia.org/wiki/Riboflavin_carrier_protein

    Riboflavin carrier proteins (RFCPs) together with human serum albumin transport flavin mononucleotide (FMN) in the blood circuit.RFCPs are important in pregnancy.. Studies from India have identified a riboflavin carrier protein (RCP) present in bird (e.g., chicken) eggs, which is considered to be specific for riboflavin, and is essential for normal embryological development.

  8. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Deficiency in pregnant women can lead to birth defects, particularly neural tube defects such as spina bifida and anencephaly. Vitamin B 12: Cobalamins: Vitamin B 12 deficiency results in a macrocytic anemia, elevated methylmalonic acid and homocysteine, peripheral neuropathy, sense loss, change in mobility, memory loss and other cognitive ...

  9. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    megaloblastic anemia and deficiency during pregnancy is associated with birth defects (e.g., neural-tube defects) may mask symptoms of vitamin B 12 deficiency; other effects. leafy vegetables, pasta, bread, cereal, liver B 12: cyanocobalamin, hydroxocobalamin, methylcobalamin, adenosylcobalamin: water 2.4 μg/2.4 μg vitamin B 12 deficiency ...