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  2. Hinge joint - Wikipedia

    en.wikipedia.org/wiki/Hinge_joint

    Examples of ginglymoid joints are the interphalangeal joints of the hand and those of the foot and the joint between the humerus and ulna. The knee joints and ankle joints are less typical, as they allow a slight degree of rotation or side-to-side movement in certain positions of the limb. The knee is the largest hinge joint in the human body.

  3. Synovial joint - Wikipedia

    en.wikipedia.org/wiki/Synovial_joint

    The joint space equals the distance between the involved bones of the joint. A joint space narrowing is a sign of either (or both) osteoarthritis and inflammatory degeneration. [12] The normal joint space is at least 2 mm in the hip (at the superior acetabulum), [13] at least 3 mm in the knee, [14] and 4–5 mm in the shoulder joint. [15]

  4. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Joint From To Description Humeroulnar joint: trochlear notch of the ulna: trochlea of humerus: Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna

  5. Cartilaginous joint - Wikipedia

    en.wikipedia.org/wiki/Cartilaginous_joint

    These bones are connected by hyaline cartilage and sometimes occur between ossification centers. This cartilage may ossify with age. Some examples of primary cartilaginous joints in humans are the "growth plates" between ossification centers in long bones. These joints allow very little movement, such as in the spine or ribs.

  6. Trochlea of humerus - Wikipedia

    en.wikipedia.org/wiki/Trochlea_of_humerus

    The elbow is a hinge joint with a rotatory component where the trochlea forms the convex, proximal surface which articulates with the concave, distal surface on the ulna, the trochlear notch. While the trochlea together with its associated fossae almost covers a 360° angle, the trochlear notch on the ulna forms a 190° arc and the gap in ...

  7. Spare your spine by mastering the hip hinge - AOL

    www.aol.com/spare-spine-mastering-hip-hinge...

    There's an exercise that can teach your muscles a better way to bend and lift.

  8. Amphiarthrosis - Wikipedia

    en.wikipedia.org/wiki/Amphiarthrosis

    Most amphiarthroses are held together by cartilage, as a result of which limited movements between the bones is made possible. An example is the joints of the vertebral column only allow for small movements between adjacent vertebrae, but when added together, these movements provide the flexibility that allows the body to twist, or bend to the ...

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