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  2. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and protein. Though there are many ways to make a Mediterranean salad, some ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

  4. 52 of Ina Garten’s best recipes she’s shared on TODAY - AOL

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    Ina Garten's Caesar Salad by Ina Garten A good Caesar salad can be great with homemade dressing. Garten’s recipe is made with good olive oil, an egg yolk, mustard, garlic, anchovies, lemon juice ...

  5. Israeli salad - Wikipedia

    en.wikipedia.org/wiki/Israeli_salad

    Israeli salad is made of chopped raw tomato, onion and cucumber, and can also include pepper, carrot, scallion, leafy greens and parsley. The salad is dressed with either fresh lemon juice or olive oil, or both. Za'atar and yogurt are very common dressings at breakfast while sumac and tahini are common the rest of the day. Generally, the ...

  6. Ina Garten - Wikipedia

    en.wikipedia.org/wiki/Ina_Garten

    Ina Rosenberg Garten (/ ˈ aɪ n ə / EYE-nə; born February 2, 1948) [1] is an American television cook and author. She is host of the Food Network program Barefoot Contessa and was a former staff member of the Office of Management and Budget . [ 2 ]

  7. Tomato Salsa with Cucumber 'Chips' Recipe - AOL

    homepage.aol.com/.../tomato-salsa-cucumber-chips

    1. In a bowl, toss the tomatoes with the onion, cilantro, jalapeño and lime juice and season with salt and pepper. Serve the salsa with the cucumber chips for dipping.

  8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    This healthy vegetarian salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.

  9. Ina Garten shares the best recipe she ever developed: ‘It’s ...

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    For more than 20 years, Ina Garten invited millions of viewers into her East Hampton kitchen with her Food Network shows, “Barefoot Contessa” and “Be My Guest.” ... In the summer, I like ...