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2. Treatment of mental disorders - Wikipedia

   en.wikipedia.org/wiki/Treatment_of_mental_disorders

   Some studies found exercise to be more effective at treating depression than medication over long periods of time, but the most effective treatment of depression was exercise in combination with antidepressants. [45] Exercise appeared to have the greatest effect on mental health a short period of time after exercise.

3. Feeling Good: The New Mood Therapy - Wikipedia

   en.wikipedia.org/wiki/Feeling_Good:_The_New_Mood...

   One of these studies found that in older adults with mild to moderate depression, reading Feeling Good with brief intermittent phone check-in sessions was an effective treatment for depression. [4] In her text on Cognitive Therapy, Beck's daughter Judith S. Beck recommends it as a "layman's book" to be used by patients undergoing CBT. [5]

4. Emotionally focused therapy - Wikipedia

   en.wikipedia.org/wiki/Emotionally_focused_therapy

   The American Psychological Association considers emotion-focused therapy for individuals to be an empirically supported treatment for depression. [88] Studies have suggested that it is effective in the treatment of depression, interpersonal problems, trauma, and avoidant personality disorder. [89]

5. Ketamine-assisted psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Ketamine-assisted...

   Ketamine-assisted psychotherapy (KAP) is the use of prescribed doses of ketamine as an adjunct to psychotherapy sessions. KAP shows significant potential in treating mental disorders such as treatment-resistant depression (TRD), anxiety, obsessive–compulsive disorders (OCD), post-traumatic stress disorders (PTSD), and other conditions. [1]

6. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_Lifestyle...

   The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...