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  2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-gut-healthy-meal...

    Make Gut-Friendly Energy Balls to have for a snack throughout the week. Day 1 Breakfast (328 calories) 1 serving Tropical Gut-Healthy Smoothie. A.M. Snack (35 calories) 1 clementine. Lunch (484 ...

  3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  4. 18 New Gut-Healthy Lunch Recipes - AOL

    www.aol.com/18-gut-healthy-lunch-recipes...

    This make-ahead cabbage salad is the perfect dish that only gets better with time. As it sits, the flavors meld together, with the crisp cabbage and tender, nutty farro soaking up the tangy dressing.

  5. Jamie's Quick & Easy Food - Wikipedia

    en.wikipedia.org/wiki/Jamie's_Quick_&_Easy_Food

    Jamie's Quick & Easy Food is a UK food lifestyle programme which has aired on Channel 4 since 2017. [1] In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients. The show premiered on 21 August 2017. A tie-in book of recipes called 5 Ingredients - Quick & Easy Food, was released on 24 August ...

  6. Not My Mama's Meals - Wikipedia

    en.wikipedia.org/wiki/Not_My_Mama's_Meals

    Not My Mama's Meals is a Cooking Channel series hosted by Bobby Deen, which debuted on January 4, 2012. [ 1 ] [ 2 ] In the series, Bobby Deen takes inspiration from his mother Paula Deen 's recipes, reworking them into healthier versions reducing fat and calorie content.

  7. Jamie's 30-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_30-Minute_Meals

    Jamie's 30-Minute Meals is a series of 40 episodes aired in 2010 on Channel 4 in which Jamie Oliver cooks a three- to four-dish meal in under 30 minutes. [1] The show premiered on 11 October 2010 and aired over eight weeks, ending on 3 December 2010. On the day the final episode aired, a cookbook of the same name was released.