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This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin .
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These colorful antioxidants support eye health and may reduce the risk of cancer. “Be sure to eat these foods with their skins on, as the biggest quantity is found within the skins of these ...
Antioxidants prevent free radical damage in cells, which can cause a variety of imbalances and illnesses. To eat foods high in antioxidants is one of the best ways to reduce the risk of disease ...
The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...
Antioxidants artificially added as preservatives belong here. Naturally occurring antioxidants and nutrition supplements belong to category:Dietary antioxidants . Subcategories
These immunity-supporting foods can help you stay healthy and vibrant all winter long. The 6 Best Foods for Your Immune System, According to Dietitians Skip to main content
Antioxidants artificially added as preservatives belong to category:Food antioxidants. Subcategories This category has the following 2 subcategories, out of 2 total.