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It is used for sore throats and respiratory tract diseases. [171] Vernonia amygdalina: Bitter leaf: The plant is used by both primates and indigenous peoples in Africa to treat intestinal ailments such as dysentery. [172] [173] Veronica officinalis: Veronica The plant is used for sinus and ear infections. [174] Viburnum tinus: Laurustinus
6. Mushrooms. Mushrooms contain a natural bioactive substance called beta-D-glucan that activates healthy gut bacteria to enhance immunity, Dr. Li states.
This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects.
Sage is a small evergreen shrub used to treat inflammation, bacterial or viral infection and chronic illness. Commonly treated conditions include abdominal cramping/pain, bloating, bleeding, bruising, skin disease, cough, excessive sweating, menstrual cramps and flu as well as depression, obesity heart disease and cancer.
These natural remedies can help with cold symptoms, ... so your immune system can focus on fighting infection. Adults should aim for at least seven hours of sleep per night. Teens need eight to 10 ...
Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.