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A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [30] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [31]
Sources of fiber such as beet pulp and flaxseed should be included within senior dog foods to help improve stool quality and prevent constipation. [ 66 ] [ 67 ] A current technology that is being used to improve gastrointestinal health of aging dogs is the addition of fructooligosaccharides and mannanoligosaccharides .
In some cultures, flaxseed is traditionally roasted, ground to a powder, and eaten with boiled rice, a little water, and a little salt. [12] Tender, germinated sprouts of flax-seeds, when eaten together with sprouts of celery seeds (Apium graveolens) and fenugreek (Trigonella foenum-graecum), are said to have a cooling effect on the entire body ...
Oilseeds are pressed to produce rich oils – sunflower, flaxseed, rapeseed (including canola oil) and sesame. [58] Many plants and animals have coevolved in such a way that the fruit is a good source of nutrition for the animal, who then excretes the seeds some distance away, allowing greater dispersal. [59]
It is a regioisomer of α-linolenic acid, which is a polyunsaturated n−3 (omega-3) fatty acid, found in rapeseed canola oil, soybeans, walnuts, flax seed (linseed oil), perilla, chia, and hemp seed.
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