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  2. I Jumped Rope Every Day For 30 Days. Here's Everything ... - AOL

    www.aol.com/jumped-rope-every-day-30-193900866.html

    Along with finally finding my jump rope flow, over the course of 30 days I was also able to cut down the time it took me to accomplish 100 jumps. Initially, racking up 100 jumps took me around 2 ...

  3. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    Punk Rope sells a variety of colorful ropes for $9.99; or try one of Prevention’s other favorite jump ropes. ️ Lightweight shoes: You’ll also need a comfortable pair of lightweight shoes.

  4. JNL - Wikipedia

    en.wikipedia.org/wiki/JNL

    Rawat language (ISO 639 language code jnl), a Tibeto-Burman language of India; JetNetherlands (ICAO airline code JNL); see List of airline codes (J) JNL Inc. and JNL Fusion, companies founded by Jennifer Nicole Lee; JNL, a jump instruction; see x86 instruction listings

  5. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.

  6. International Jump Rope Union - Wikipedia

    en.wikipedia.org/wiki/International_Jump_Rope_Union

    The IJRU was created by a merger of the International Rope Skipping Federation and the World Jump Rope Federation. [3] On July 12, 2021, It became the 10th International Federation to gain Observer status from the Global Association of International Sports Federations.

  7. Chinese jump rope - Wikipedia

    en.wikipedia.org/wiki/Chinese_jump_rope

    Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand-and-string game cat's cradle. The game began in 7th-century China. In the 1960s, children in the Western hemisphere adapted the game. German-speaking children call Chinese jump rope gummitwist and British children call it elastics. The game is typically ...