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Chewing mastic gum, or any other sugar-free gum, can help remove plaque and boost saliva production, which naturally protects your teeth and balances your mouth’s pH, he explains.
Gum diseases are incredibly crippling. They lead to tooth loss, bacteria overgrowth, and a horrible accumulation of mucus and dental plaque.
Several methods exist for whitening teeth at home, ranging from over-the-counter (OTC) products to natural remedies. Here are some of the most popular at-home teeth whitening options. Over-the ...
Remineralization is a natural process and does not have to involve fluoride. Tooth remineralization is the natural repair process for non-cavitated tooth lesions, [1] [2] in which calcium, phosphate and sometimes fluoride ions are deposited into crystal voids in demineralised enamel. Remineralization can contribute towards restoring strength ...
Teeth enamel can have an adverse negative effect by whitening treatment. [59] Evidence from studies show that carbamide peroxide present in whitening gels can damage the enamel surface. Although this effect is not as damaging as phosphoric acid etch, [ 60 ] the increased irregularity of the teeth surface makes the teeth more susceptible to ...
Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out, similar to mouthwash. [1] It originates from Ayurvedic medicine.
Brighten up your smile in days or weeks with effective at-home teeth whitening options.
In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.