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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. Goetta - Wikipedia

    en.wikipedia.org/wiki/Goetta

    Goetta (/ ˈ ɡ ɛ t ə / GHET-ə) [1] is a meat-and-grain sausage or mush [2] of German inspiration that is popular in Metro Cincinnati.It is primarily composed of ground meat (pork, or sausage and beef), steel-cut oats and spices.

  4. Marsh Hen Mill - Wikipedia

    en.wikipedia.org/wiki/Marsh_Hen_Mill

    Marsh Hen Mill sells grits milled from heirloom grains [2] (including a pink variety called "Unicorn" made from red corn [6]) to restaurants in Charleston [1] and Atlanta, [7] and ships across the country. [1] [8] Their products are used by many notable chefs, [1] including those working in traditional soul food cuisine. [9]

  5. List of watermills in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_watermills_in_the...

    Boykin Mill, Boykin, an operating grist mill where meal and grits have been ground by water power for over 150 years. Suber's Corn Mill, Greer, built in 1908 by Walter Hillary Suber. It was constructed on 100 acres (0.40 km 2) that was passed down from his father, James Ashfield Suber, who was a Civil War veteran. This was one of five mills ...

  6. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  7. Grillades - Wikipedia

    en.wikipedia.org/wiki/Grillades

    Grillades and grits topped with scallions at a New Orleans restaurant. Grillades /ɡree-yahds/ [1] are medallions of various meats, conventionally beef, [1] but veal and pork are also used in modern recipes. Often served with gravy at breakfast or brunch over grits, they are a traditional Creole food. [1]

  8. Grits and grunts - Wikipedia

    en.wikipedia.org/wiki/Grits_and_grunts

    Grits and grunts is a breakfast dish eaten in the U.S. state of Florida. The dish is prepared by serving small fried fish fillets, typically white grunts , over cooked grits . [ 1 ] [ 2 ] It is similar to shrimp and grits .

  9. List of American breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_breakfast...

    Beignet; Brown Bobby; Chicken and waffles; Cornmeal mush; Creamed eggs on toast; Dutch baby; Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2]