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Shiitake, oyster, maitake and king oyster tend to have more ergothioneine than white button, crimini and portabella, Bauer adds. “ Shiitake mushrooms in particular are a nutritional powerhouse ...
Unlimited amounts of cooked mushrooms, including shiitake, enokitake, or oyster mushrooms, are encouraged, as the diet’s guidelines say they aid immune function. ... It can also improve ...
Medicinal fungi are fungi that contain metabolites or can be induced to produce metabolites through biotechnology to develop prescription drugs.Compounds successfully developed into drugs or under research include antibiotics, anti-cancer drugs, cholesterol and ergosterol synthesis inhibitors, psychotropic drugs, immunosuppressants and fungicides.
Shimeji mushrooms contain minerals like potassium and phosphorus, magnesium, zinc, and copper. Shimeji mushrooms lower the cholesterol level of the body. [13] This mushroom is rich in glycoprotein (HM-3A), marmorin, beta-(1-3)-glucan, hypsiziprenol, and hypsin therefore is a potential natural anticancer agent.
The findings suggest that switching out meat for plant-based meat alternatives for 8 weeks or less may help lower total cholesterol by approximately 6% and low-density lipoprotein (LDL ...
Intake of oat β-glucan at daily amounts of at least 3 grams lowers total and low-density lipoprotein cholesterol levels by 5 to 10% in people with normal or elevated blood cholesterol levels. [18] Oats and barley differ in the ratio of trimer and tetramer 1-4 linkages. Barley has more 1-4 linkages with a degree of polymerization higher than 4.
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