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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    To promote weight loss, we set this plan at a lower calorie level of 1,500 calories per day. Because calorie needs vary based on individual needs, we also included modifications for 1,800 and ...

  4. A 31-day plank challenge to strengthen your core and boost ...

    www.aol.com/news/31-day-plank-challenge...

    This 31-day plank challenge for beginners to advanced fitness levels is a full-body workout to boost metabolism, build core strength, tone abs and ... Plus, it’s a great way ... >>Download a ...

  5. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Weight loss drugs have been developed since the early twentieth century, and many have been banned or withdrawn from the market due to adverse effects, including deaths; other drugs proved ineffective. Although many earlier drugs were stimulants such as amphetamines, in the early 2020s, GLP-1 receptor agonists became popular for weight loss.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Naltrexone/bupropion - Wikipedia

    en.wikipedia.org/wiki/Naltrexone/bupropion

    Naltrexone/bupropion, sold under the brand name Contrave among others, is a fixed-dose combination medication for the management of chronic obesity in adults in combination with a reduced-calorie diet and increased physical activity.

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