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The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...
The key to increasing your longevity is believed to be found in these five regions of the world
Costa Rica’s “Blue Zone” is now being re-examined and shown to be a result of cohort effects. [11] Harriet Hall, writing for Science-Based Medicine, stated that there are no controlled studies of elderly people in the blue zones, and that blue zone diets are based on speculation, not evidence through a rigorous scientific method. [3]
Natividad Talia Matarrita Fonseca, 93, at home in the supposed ‘Blue Zone’ of Nicoya, Costa Rica (Ezequiel Becerra/AFP via Getty Images)
The Nicoya Peninsula (Spanish: Península de Nicoya) is a peninsula on the Pacific coast of Costa Rica. It is divided into two provinces: Guanacaste Province in the north, and the Puntarenas Province in the south. It is located at . It varies from 30–60 km (19–37 mi) in width and is about 120 km (75 mi) long, forming the largest peninsula ...
Nicoya is a district and head city of the Nicoya canton, in the Guanacaste province of Costa Rica, located on the Nicoya Peninsula. [2] [3] It is one of the country's most important tourist zones; it serves as a transport hub to Guanacaste's beaches and national parks.