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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/news/best-16-foods-relieve...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    In a similar sense, we want to get to the roots contributing to constipation to find lasting relief." According to Sanmiguel, certain lifestyle changes can lead to long-lasting constipation relief.

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  6. Fletcher's Laxative - Wikipedia

    en.wikipedia.org/wiki/Fletcher's_Laxative

    Other ingredients: citric acid, flavor, glycerin, methylparaben, propylparaben, purified water, sodium benzoate, sucrose; Non-alcoholic; Non-prescription; Acts within 6–12 hours. There are no known drug interactions, although as a stimulant laxative it may affect how long a medicine remains in the digestive tract.

  7. Syrup of figs - Wikipedia

    en.wikipedia.org/wiki/Syrup_of_figs

    Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [1] The syrup was invented in 1879 by Richard E. Queen [ 2 ] and immediately sold to the California Fig Syrup Company of Reno, Nevada, which manufactured and marketed it thereafter.

  8. The Best Bean to Help You Poop, According to Dietitians - AOL

    www.aol.com/lifestyle/best-bean-help-poop...

    Staying physically active can help relieve constipation by strengthening intestinal muscles and helping move food faster through the gut. Aim to get at least 150 minutes of moderate-intensity ...

  9. Chinese herbology - Wikipedia

    en.wikipedia.org/wiki/Chinese_herbology

    For example, the misuse of the dietary supplement Ephedra (containing ephedrine) can lead to adverse events including gastrointestinal problems as well as sudden death from cardiomyopathy. [6] Products adulterated with pharmaceuticals for weight loss or erectile dysfunction are one of the main concerns. [6]