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  2. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The island of Ireland's Food Safety Promotion Board uses The Food Pyramid, which is divided into five levels: bread, cereals and potatoes at the large base (6 or more servings); then fruit and vegetables (5); followed by milk, cheese and yogurt (3); then meat, fish, eggs and alternatives (2); and finally fats, high fat/sugar snacks, foods and ...

  3. Top sirloin - Wikipedia

    en.wikipedia.org/wiki/Top_sirloin

    The food service cuts from 184 are 184A through 184F, its portion cut is 1184 and, the "subportion" cuts from 1184 are 1184A through 1184F. 181A is not further divided into food service cuts. [1] In Australia, this cut is called D-rump in the Handbook of Australian Meat and assigned code 2100. [2]

  4. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Beef is classified according to different parts of the cow, specifically "chest lao" (the fat on the front of the cow's chest), "fat callus" (a piece of meat on the belly of the cow), and diaolong (a long piece of meat on the back of the beef back), "neck ren" (a small piece of meat protruding from the shoulder blade of a beef) and so on.

  5. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

    www.aol.com/lifestyle/heres-handy-dandy-guide...

    Before you go to the butcher, check out this guide to different cuts of beef! With a handy chart and tips for cooking, you'll feel like a pro in no time. ... Food & Wine. From bundled deals to ...

  6. Flap steak - Wikipedia

    en.wikipedia.org/wiki/Flap_steak

    Flap meat is a thin, fibrous and chewy cut that is marinated, cooked at high temperature to no more than rare and then cut thinly across the grain. [2] In many areas, flap steak is ground for hamburger or sausage meat, but in some parts of New England (US) it is cut into serving-sized pieces (or smaller) and called "steak tips".

  7. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  8. To understand the evolving American diet, read the label: A ...

    www.aol.com/understand-evolving-american-diet...

    The rise of these claims coincided with an increased interest in diet and nutrition, which gained momentum in the '70s with the hippie-driven health food craze and continued to grow throughout the ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!