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  2. Is Matcha Tea Healthy? Experts Explain Matcha’s ... - AOL

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    To properly prepare matcha, you need the right tools: the tea itself, a matcha spoon, and a bamboo whisk. Then it’s as simple as measuring out three to five half-teaspoons of powder depending on ...

  3. 8 health benefits of drinking matcha that might make you give ...

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    Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

  4. Is matcha good for your health or just an overpriced ... - AOL

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    Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    P.V. Sharma states that such incompatibilities may not have influence on a person who is strong, exercises sufficiently, and has a good digestive system. [23] Examples of combinations that are considered incompatible include: Salt or anything containing salt with milk (traditionally believed to produce skin diseases). [better source needed]

  6. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

  7. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder.