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  2. Shikantaza - Wikipedia

    en.wikipedia.org/wiki/Shikantaza

    [web 2] The first Chan teacher to articulate silent illumination was the Caodong master Hongzhi Zhengjue (1091—1157), who wrote an inscription entitled "silent illumination meditation" (Mokushō zen 默照禅 or Mòzhào chán 默照禪). [9] Sheng-yen explains that In silent illumination, "just sitting" is only the first step.

  3. Piya Tan - Wikipedia

    en.wikipedia.org/wiki/Piya_Tan

    He was a Theravada Buddhist monk for over 20 years. In 1970, he became a novice (samanera, pabbajjaa) in Wat Anandametyarama, Singapore, under HE Somdet Phra Vanarat (Poon Punnasiri of Wat Phra Jetubon), and on 24 June 1972, received his Higher Ordination (upasampadaa) from Somdet Phra Vanarat at Wat Srakes Rajavaramahavihara, Bangkok, Thailand, who some months later became the 17th Supreme ...

  4. The Daily Stoic - Wikipedia

    en.wikipedia.org/wiki/The_Daily_Stoic

    The Daily Stoic debuted on the USA Today bestsellers list as well as the Wall Street Journal bestsellers list, where it remained for eleven weeks and ranked as high as #2 [6] overall. [ 7 ] [ 8 ] The book was also featured in the New York Times , Huffington Post , Business Insider , The Guardian , and by James Romm of the Wall Street Journal .

  5. Five faults and eight antidotes - Wikipedia

    en.wikipedia.org/wiki/Five_faults_and_eight...

    The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts, such as Kamalaśīla's Stages of Meditation (Bhāvanākrama).

  6. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.

  7. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the United States, United Kingdom, Australia, India, Africa and Japan.

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    Upgrade to an ad-free experience today. AOL.com. ... for just $4.99 per month. Get Ad-Free AOL Mail . ... Works best with the latest version of Chrome, Edge, FireFox and Safari.

  9. Zuowang - Wikipedia

    en.wikipedia.org/wiki/Zuowang

    The Daoist Zhuangzi had the earliest recorded reference to zuowang.One of the (c. 3rd century BCE) core Zhuangzi, "Inner Chapters" (6, 大宗師) mentions zuowang "sitting forgetting" meditation in a famous dialogue between Confucius and his favorite disciple Yan Hui, who [11] "ironically "turns the tables" on his master by teaching him how to "sit and forget".