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  2. European cuisine - Wikipedia

    en.wikipedia.org/wiki/European_cuisine

    The potato has become a major starch plant in the diet of Europeans and their diaspora since the European colonisation of the Americas. Maize is much less common in most European diets than it is in the Americas; however, corn meal (polenta or mămăligă) is a major part of the cuisine of Italy and the Balkans.

  3. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    A cup of cappuccino and cornetti at breakfast (colazione). The most popular breakfast (colazione) is sweet, consumed at home or at a café.If the breakfast is consumed at home, it consists of coffee (espresso or prepared with a moka pot), milk or caffè latte accompanied by baked goods such as biscuits, for example shortbread, or by slices of bread spread with butter and jam or with honey or ...

  4. Full-course dinner - Wikipedia

    en.wikipedia.org/wiki/Full-course_dinner

    A multicourse meal or full-course dinner is a meal with multiple courses, typically served in the evening or late afternoon. Each course is planned with a particular size and genre that befits its place in the sequence, with broad variations based on locale and custom. American Miss Manners offers the following sequence for a 14-course meal: [3]

  5. School meal - Wikipedia

    en.wikipedia.org/wiki/School_meal

    A school meal (whether it is a breakfast, lunch, or evening meal) is a meal provided to students and sometimes teachers at a school, typically in the middle or beginning of the school day. Countries around the world offer various kinds of school meal programs , and altogether, these are among the world's largest social safety nets . [ 1 ]

  6. The Mediterranean Diet Meal Plan That Will Get You Through ...

    www.aol.com/mediterranean-diet-meal-plan-21...

    Don’t sweat it: This easy, tasty Mediterranean diet meal plan will get you through all 21 meals this week, from baked eggs and zoodles with avocado on Monday morning to Ina Garten’s chicken ...

  7. What are the benefits of free school meals? Here's what the ...

    www.aol.com/lifestyle/benefits-free-school-meals...

    What the research says about school-provided meals. Better health and more food security: ...

  8. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The diet took inspiration from the eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...

  9. List of European cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_European_cuisines

    This is a list of European cuisines. A cuisine is a characteristic style of cooking practices and traditions, [ 1 ] often associated with a specific culture . European cuisine refers collectively to the cuisines of Europe . [ 2 ]