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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [ 1 ] [ 2 ] [ 3 ] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain , which promotes the controversial lectin-free diet . [ 4 ]
A Gundry spokesperson denied the doc’s team sent a cease and desist letter and claimed the request was made due to the fact that the Instagram post was “heavily edited video taken out of ...
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The lectin-free diet has been popularized by cardiologist and former professor of surgery and pediatrics [7] Steven Gundry, who wrote the book called The Plant Paradox. [5] Gundry claims he has discovered that lectins cause most human diseases, and erroneously claims that his diet will prevent and cure them. [1]
The Park Avenue Diet [6] Joel Fuhrman: Nutritarian diet [7] C. Joseph Genster: Metrecal [8] Sylvester Graham: Graham diet [9] Steven Gundry: Lectin-free diet: William Howard Hay: Hay diet [10] Jasmuheen: Breatharianism diet [11] John Harvey Kellogg: Ready-to-eat cereals [12] Valter Longo: Fasting mimicking diet [13] Ian Marber: The Food Doctor ...
Kelly later clarified that she'd lost weight following The Plant Paradox by Dr. Steven Gundry. The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain ...
Food faddists (also known as pseudoscientific diet advocates) ... Steven Gundry [42] H. William Howard Hay. Vani Hari [43] Gayelord Hauser [44] William Howard Hay [45]
Plenty of research supports the health benefits of a Mediterranean diet. With an emphasis on minimally processed plant foods, lean proteins, fiber-rich carbs, and healthy fats, studies show that ...