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In the essay, Miserandino describes her experience with chronic illness, using a handful of spoons as a metaphor for units of energy available to perform everyday actions. The metaphor has since been used to describe a wide range of disabilities , mental health issues, forms of marginalization , and other factors that might place unseen burdens ...
Short stories about mental illness, behavioral or mental patterns that cause significant distress or impairment of personal functioning. [1] Such features may be persistent, relapsing and remitting, or occur as a single episode.
Mental health prevention is defined as intervening to minimize mental health problems (i.e. risk factors) by addressing determinants of mental health problems before a specific mental health problem has been identified in the individual, group, or population of focus with the ultimate goal of reducing the number of future mental health problems ...
At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...
It’s become a familiar narrative that only after a school shooting do we learn that the accused shooter divulged mental anguish to a trusted adult — or posted threats on social media platforms ...
The World Health Organization describes mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community". [32] Mental health is not just the absence of mental illness. [33]
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