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Morning snack (100 calories) 1 large apple. Lunch (400 calories) Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing ... 1/2 cup sliced tomato. Morning snack (441 ...
One medium-sized red tomato has 22 calories, one gram of protein, and almost two grams of fiber. Although the fiber and protein content is small, tomatoes have little to no fat and are chock-full ...
1 large pear. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. ... Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie.
The plant requires a consistent and large amount of water throughout the season. ... Celebrity tomatoes have very low calories containing 18 calories per 100g (3.5 oz
A beef tomato (British English) or beefsteak tomato (American English) [1] [2] is a large tomato. [1] Grown on the plant Solanum lycopersicum , it is one of the largest varieties of cultivated tomatoes, regularly at 20 cm (7.9 in) in diameter with some weighing 450 g (1 lb) or more. [ 3 ]
1 serving Creamy Chicken, Vegetable & Sun-Dried Tomato Soup. P.M. Snack (131 calories) 1 large pear. Dinner (480 calories) 1 serving Salmon with Sun-Dried Tomato Cream Sauce. 1 serving Roasted ...
Kumato is a standard-size tomato cultivar weighing between 80 and 120 grams (2.8 and 4.2 ounces). It is firm, with a color ranging from a green to reddish brown or purple, varying in flavor from almost no flavor to sweeter than typical tomatoes due to a higher fructose content. [2]
Lunch (328 calories) 1 serving Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. ½ cup low-fat cottage cheese. ... P.M. Snack (131 calories) 1 large pear. Dinner (464 calories)