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2. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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   Nutrition: 80 calories, 1.5 g fat (0.2g sat fat) 500 mg sodium, 15 g carbs (3 g fiber, 10 g sugar), 2 g protein. This marinara sauce appears to be generally lower in calories, however, when you ...

3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   1/2 cup of cherry tomatoes. 1/2 cup of corn. 1 tablespoon of cilantro. Lime wedge. Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork ...

4. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

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   My Texas-Mexican boyfriend grew up eating fideo in tomato sauce and cheese at his grandmother's house, ... NUTRITION: (Per 1-oz. Serving) Calories: 100 calories Fat: 9 g (Saturated Fat: 4 g)

5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Spaghetti squash with marinara sauce and lean ground turkey. ... 1/2 cup sliced tomato. Morning snack (441 calories) 1 apple. ... (85 calories) 1/2 oz. Paleo-friendly dark chocolate-covered almonds.

6. 25 Best Frozen Foods at Costco Right Now - AOL

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   Per Serving (3 oz): 140 calories, 5 g fat (1 g saturated fat), 530 mg sodium, 9 g carbs (0 g fiber, 1 g sugar), ... Rao's for the home makes some of the best jarred tomato sauce around (often also ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce. Daily Totals: 1,507 calories, 55g fat, 82g protein, ... P.M. Snack (158 calories) 1 (5.3-oz.) container low-fat plain ...

8. 25 Low-Sodium Restaurant Chain Orders - AOL

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   Each serving has the pasta and tomato-based meat sauce you love but with only 530 milligrams of sodium, or 23% of the recommended daily value (DV). ... (Per 3-ounce serving): 170 calories, 9 g fat ...

9. I Tried 8 Ketchup Brands & The Best Tasted Like Fresh Tomato

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   Nutrition: (Per 1 Tbsp): Calories: 20 Fat: 0 g (Saturated Fat: 0 g) Sodium: 180 mg Carbs: 5 g (Fiber: 0 g, Sugar: 3 g) Protein: 0 g. While Heinz specializes in condiments, Hunt's is the tomato ...