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  2. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    Rehab My Patient [26] is an online exercise software program for therapists to print and email exercise hand-outs to patients. Complete customization on mobile, tablet, or desktop. Diary tracking, and evidence-based. The Rehab Lab [27] is an online exercise prescription package for generating patient handouts as PDF documents

  3. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  4. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  5. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    Level up your walking routine with this full-body strength ...

  6. Step It Up: Meet the Best Fitness Trackers That Make Sweat ...

    www.aol.com/step-meet-best-fitness-trackers...

    Watch Series 10. This fitness tracker's reputation precedes itself. Popular among Apple users, the Series 10 version offers a sleeker, lighter, and more comfortable design than previous models.

  7. This "Get It Done" Challenge Will Motivate You to Totally ...

    www.aol.com/lifestyle/done-challenge-motivate...

    Day 26: Make a weekly exercise plan and commit to it The benefits of regular exercise are endless — not just for your physical wellbeing, but for your mental health as well.

  8. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!