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  2. Ugh, Why Am I So Gassy? Here Are 8 Common Reasons ... - AOL

    www.aol.com/lifestyle/ugh-why-am-gassy-8...

    Gas and bloating are never fun, but knowing more about it could make you feel better. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  3. 11 ways to get rid of bloating, according to ... - AOL

    www.aol.com/11-ways-rid-bloating-according...

    If you wake up feeling bloated, try rolling around and doing this pose in bed first thing in the morning to relieve gas, says Casper. Try these 5 yoga poses to help aid in digestion. Engage your ...

  4. 3 Ways to Get Rid of Morning Grogginess - AOL

    www.aol.com/3-ways-rid-morning-grogginess...

    It might seem counterintuitive to set your alarm for 6 am instead of 6:30 am if you’re feeling groggy in the mornings, but taking 30 extra minutes to shower, sip a hot beverage, or engage in ...

  5. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

  6. Why You Feel Bloated and What to Do About It - AOL

    www.aol.com/why-feel-bloated-134900084.html

    Health experts explain why bloating is so common, what causes it, and how to get some relief. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]

  8. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

  9. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...