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Also known as “sundowner’s syndrome,” sundowning is a set of symptoms or behaviors that can be seen in some people with Alzheimer’s disease and dementia, according to the Alzheimer’s ...
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
Loss of slow-wave sleep, also known as deep sleep, has been linked with increased risk of developing dementia. Getting less slow-wave sleep as you age may increase your risk of dementia, study ...
A person living with depression can feel sad or hopeless, lose interest in previously enjoyed activities, experience negative changes in sleep or appetite, and struggle to complete tasks ...
Historically, sleep hygiene, as first medically defined by Hauri in 1977, [172] was the standard for promoting healthy sleep habits, but evidence that has emerged since the 2010s suggests they are ineffective, both for people with insomnia [173] and for people without. [172]
Dementia, however, can present early in its disease course with depressive symptoms, meaning that this association could actually be reflecting that dementia causes late life depression. [23] Studies that have directly tried to determine whether depression is an independent risk factor for dementia have led to inconclusive results.
Some people sleep better with steady pink noise compared to silence, as it helps calm brain activity and promote more stable sleep, a 2012 study in the Journal of Theoretical Biology found.
Geriatric psychology is a subfield of psychology that specializes in the mental and physical health of individuals in the later stages of life.These specialized psychologists study a variety of psychological abilities that deplete as aging occurs such as memory, learning capabilities, and coordination.