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Stress Recognition and Management. NCCOSC designs programs and products to promote resilience, emphasizing the need for it to begin in boot camp and continue through a service member's career. Family resilience also is emphasized to help successfully manage the pressures of all phases of deployment and a high-tempo operational environment.
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The military stress card was a rumored "Get out of jail free" card said to have allowed United States basic training recruits to halt their training at will by showing the card, probably originating with a United States Navy "Blues Card", a short-term experiment by the United States Navy to inform new recruits about available mental health resources.
She began experiencing agoraphobia, an anxiety disorder in which a person avoids places and situations in which they feel helpless or fearful. "It was scary," the singer, born Jewel Kilcher, says ...
How singer-songwriter Jewel uses her own stress-relieving strategy—which she calls antidote thinking—when anxiety and self-doubt spirals. Singer Jewel on Anxiety, Fear of Strangers, and ...
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