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2. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   The 3 Best Foods for Brain Health. Certainly diet as a whole matters most for brain health and it's important to eat a wide range of nutrient-rich foods, but it can also be helpful to have a short ...

3. 10 Best Foods for Brain Health - AOL

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   We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...

4. The 6 Best Fermented Foods for Brain Health, According to ...

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   Eat a Balanced Diet: Fuel your brain with a diet rich in vegetables, fruits, whole grains, legumes, lean sources of protein and healthy fats, says Brooking. Related: The 6 Top Nutrients for Better ...

5. The best foods for better brain health - AOL

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   This can prevent birth defects of the baby’s brain and spine. Studies suggest that folate and folic acid (a synthetic form of folate found in supplements) may be important for maintaining good ...

6. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   To keep your brain sharp for years to come, Dr. Bredesen recommends limiting your intake of processed foods, red meat, and added sugar while loading up on the nutrient-rich, MIND diet-approved ...

7. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   Evidence of omega-3 fatty acids’ anti-inflammatory and antioxidant effects suggests that they can help prevent deterioration of the brain, Dr. Oz states. ... To combine several brain-boosting ...

8. These are the best foods to support brain health, from salmon ...

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   Walnuts are the best source of nuts for the omega-3 alpha-linolenic acid , which protects the brain by repairing the blood-brain barrier — something that’s critical for keeping the brain healthy.

9. Your Brain on Healthy Food - AOL

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   Various foods have been touted for their positive effect on cognitive function, but how do these foods actually help the brain? What do omega-3 fatty acids, carbohydrates and other foods do to ...