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Melatonin overdoses in kids are on the rise. A top sleep expert on inaccurate labels and what parents should do before using these supplements with their kids.
Melatonin should not be given to children before consulting with their pediatrician. In all households with children, the researchers recommend buying melatonin only in containers with child ...
One expert says the sleep aid is "overused" by some families.
Melatonin may be useful in the treatment of delayed sleep phase syndrome. [9] Melatonin is known to reduce jet lag, especially in eastward travel. However, if it is not taken at the correct time, it can instead delay adaptation. [30] Melatonin appears to have limited use against the sleep problems of people who work shift work. [31]
Children can be notoriously bad sleepers, so who could blame a parent or caregiver for considering melatonin? Here’s what experts want you to know before giving it to kids, including safety ...
The safety of melatonin use among children is unclear — consumption can lead to headaches, dizziness, drowsiness, agitation, increased nighttime urination or bedwetting, possible disruption of ...