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  2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/30-day-high-protein-meal-162543576.html

    Make it 2,000 calories: Add 1 serving Massaged Kale Salad to dinner. Day 23 Breakfast (455 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Lemon-Blueberry Granola. ¾ cup ...

  3. Make your meals healthier with these 9 simple dietitian ... - AOL

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    Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek yogurt for sour cream Plain low-fat Greek yogurt has the same tartness and creamy consistency ...

  4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  5. List of Australian and New Zealand dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Australian_and_New...

    It is then topped with chocolate icing and half a walnut. The origin of both the recipe and name are unknown, but the recipe has appeared in many editions of cookbooks sold in New Zealand. [226] Anzac biscuit: A biscuit associated with ANZAC day made with rolled oats, golden syrup, flour, sugar, butter and desiccated coconut. [227] [228 ...

  6. Meat pie (Australia and New Zealand) - Wikipedia

    en.wikipedia.org/wiki/Meat_pie_(Australia_and...

    In Australia and New Zealand, a meat pie is a hand-sized pie containing diced or minced meat and gravy, sometimes with onion, mushrooms or cheese and is often consumed as a takeaway food snack. This variant of the standard meat pie is considered iconic. [1] It was described by New South Wales Premier Bob Carr in 2003 as Australia's "national dish".

  7. Australian cuisine - Wikipedia

    en.wikipedia.org/wiki/Australian_cuisine

    Australia exports many agricultural products, including cattle, sheep, poultry, milk, vegetables, fruit, nuts, wheat, barley and canola. [3] Australia also produces wine, beer and soft drinks. While fast food chains are abundant, Australia's metropolitan areas have restaurants that offer both local and international foods.

  8. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  9. Great Food, All Day Long - Wikipedia

    en.wikipedia.org/wiki/Great_Food,_All_Day_Long

    Great Food, All Day Long: Cook Splendidly, Eat Smart (2010) is Maya Angelou's second cookbook. A follow-up to Hallelujah! The Welcome Table (2004), Great Food, All Day Long similarly combines recipes and autobiographical sketches about how Angelou lost weight by eating smaller portions of satisfying meals. [ 1 ]