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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    The Health Benefits of Apples. So, what are some of the most tangible health benefits of apples? ... A 2018-published review suggested a link between eating apples and weight loss. Related: The #1 ...

  3. 7 Health Benefits of Apples - AOL

    www.aol.com/news/7-health-benefits-apples...

    U.S. growers produce more than 200 unique apple varieties, according to USApple, a trade organization that represents the nation's 7,500 apple growers. 7 Health Benefits of Apples Skip to main content

  4. Apples are a high-fiber food that tops the list, followed by blueberries, watermelon and avocado. Get 15 best fruits for weight loss. A dietitian shares her No. 1 pick

  5. Granny Smith - Wikipedia

    en.wikipedia.org/wiki/Granny_Smith

    The Granny Smith, also known as a green apple or sour apple, is an apple cultivar that originated in Australia in 1868. [1] It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling. The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus domestica as the ...

  6. Antioxidant effect of polyphenols and natural phenols - Wikipedia

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  7. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    The proverb, "An apple a day keeps the doctor away", addressing the supposed health benefits of the fruit, has been traced to 19th-century Wales, where the original phrase was "Eat an apple on going to bed, and you'll keep the doctor from earning his bread". [113]

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